Tart Cherry Extract, derived from the fruit of the Montmorency cherry, is rich in antioxidants, particularly anthocyanins and flavonoids, which offer extensive health benefits. This extract is renowned for its ability to support sleep quality due to its high levels of melatonin, making it extremely beneficial for those seeking natural sleep aid options.
Its potent anti-inflammatory properties also play a crucial role in reducing muscle pain and accelerating recovery after exercise, making it popular among athletes and physically active individuals. Moreover, its capacity to alleviate symptoms of arthritis and gout by reducing uric acid levels and inflammation makes Tart Cherry Extract a valuable supplement for joint health.
Additionally, its contribution to heart health includes improving blood circulation and aiding in the management of blood pressure levels. It also has been observed to support brain health, particularly in enhancing cognitive functions and reducing oxidative stress.