Krill oil, derived from small crustaceans known as Antarctic krill, stands out for its high concentration of omega-3 fatty acids, specifically EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid).
Unlike fish oil, krill oil's omega-3s are in phospholipid form, which may be easier for the body to absorb. Additionally, it contains astaxanthin, a potent antioxidant that offers additional health benefits, including protecting cells from oxidative damage.
Krill oil is celebrated for its potential to support heart health by improving blood lipid profiles, enhancing brain health through better cognitive function, reducing inflammation that can lead to joint pain, and promoting healthier, more resilient skin. Its unique components and bioavailability make krill oil a valuable supplement for addressing various health concerns.