Dandelion root, derived from the common dandelion plant, has been used in traditional medicine for centuries to promote liver health and digestion. It acts as a natural diuretic, helping to eliminate excess water from the body and support kidney function.
Rich in vitamins A, C, and K, as well as minerals like iron and potassium, dandelion root also offers significant anti-inflammatory properties.
It is thought to help with skin and gastrointestinal health and may support blood sugar management. Available in various forms such as teas, capsules, and tinctures, dandelion root is a versatile herbal remedy with a wide range of health benefits.